Welcome back to the Detox Toolbox! I use caster oil packs as a daily (or weekly) support for everyday detoxification. Kiddos also benefit from this practice, and it is a…
detox
Are Sunscreen Toxins Wrecking Your Hormones?
A Summer Staple Sunscreen is a staple in every Midwest household. One whiff of sunscreen and suddenly I am 13 again, eating Flammin’ Hot Cheetos (talk about toxins) and playing…
Cold Exposure: Detox Toolbox
Increasing Resilience Our lifestyles are very different from the lifestyle that our ancestors used to live. Hundreds of years ago, humans were exposed to temperature extremes daily while working outside…
The Detox Toolbox: The Basics of Detoxification
Learn how to detox your body safely Detox seems to be a trendy thing in the modern world. Some people shy away from the idea because it seems like such…
